I think it's fair to say that if you're asking this question, you're either burned out already or very close to it. There is a difference between being tired and burned out. There is a difference between feeling stressed out and being burned out. There's a difference between being just sick of it already and being burned out. Burnout is being tired, stressed, and sick of it all at once, intensely - to the point you're making mistakes and straining relationships. According to burnout...

Hi. My name is Audrey Batterham. I am a burnout expert, counsellor, and facilitator. For over a decade, I mentored young people into...

Photo by Susanna Marsiglia on Unsplash Take a pause. Take a pause from your to-do list. Take a pause from worry, from busy-ness, from...