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Join date: Oct 29, 2019
Posts
Aug 6, 2021
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4 min
Burnout Workshops I Offer and Who I Work With
Hi. My name is Audrey Batterham. I am a burnout expert, counsellor, and facilitator. For over a decade, I mentored young people into...
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Mar 25, 2021
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3 min
Self-Compassion Meditation for Care Workers
Photo by Susanna Marsiglia on Unsplash Take a pause. Take a pause from your to-do list. Take a pause from worry, from busy-ness, from...
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Jul 22, 2020
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4 min
When Fight or Flight Shows Up At Work
What happens when you feel physically or emotionally under threat at work? Are you able to face the issue? Do you freeze? Do you get...
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Audrey Batterham
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