About
Audrey Batterham
Registered Psychotherapist (Qualifying)
Through education, psychotherapy, and facilitating group process, I assist individuals and groups to move through periods of change with courage and compassion.
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My work is feminist, grounded in the belief that many of our wounds are caused by injustice. I believe that we can all build our personal power within these struggles that are not of our making.
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I am an integrative therapist drawing from psychodynamic, narrative, humanist, and cognitive-behavioural (CBT) modalities. My clients are dealing with burnout, rejection sensitivity, ADHD, people-pleasing, oppression, anxiety, depression, and childhood traumas.
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I am particularly interested in the way in which our mental health affects our paid work and activism, and how work affects our mental health. I believe we achieve personal and community health by aligning our actions with our desires and values.
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I look forward to hearing from you!
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I work with clients who are ready to live more bravely and deepen their self worth. I create an encouraging space for you to process your experiences, find new ways of thinking, and build your confidence. I will assist you in managing difficult feelings and share tools for you to empower yourself.
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My courses incorporate art, theatre games, discussion, presentation and experiential learning.
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Whether trying to be proactive in promoting worker health or trying to intervene in mental health crisis among your staff, I offer specific strategies and new ways of thinking about work/life balance. My workshops are trauma-informed and attentive to workplace equity.