Through education, counselling, and facilitating group process, I assist individuals and groups to move through periods of change with courage and compassion.
My work is feminist, grounded in the belief that many of our wounds are caused by injustice. I believe that we can all build our personal power within these struggles that are not of our making.
I am particularly interested in the way in which our mental health affects our paid work and activism, and how work affects our mental health. I believe we achieve personal and community health by aligning our actions with our desires and values.
I look forward to hearing from you!
I am learning to live bravely and with a deep sense of my worth -- and I want this for you too! I create an encouraging space for you to process your experiences, find new ways of thinking, and build your self esteem. I will assist you in managing difficult feelings and share tools for you to empower yourself.