Ethics and Practical Strategies for Preventing C-PTSD and Burnout

 

Includes:

About the Author/Introduction 

Defining Burnout and PTSD 

Oxygen Mask Metaphor 

Warning Signs of Work-related PTSD 

Overlapping Symptoms of PTSD and Burnout 

Burnout

PTSD/Burnout Prevention Tips

Distress Tolerance/Coping 

Medication 

Why Are You Struggling With Your Helping Boundaries? 

Setting Boundaries 

Collaborative Care and Justice-Doing 

Mentorship Ethics in Creating a Sustainable Workplace 

Who Helps the Helpers? 

Taking a Leave 

Resources 

Self and Collaborative Care

C$5.00Price