Ethics and Practical Strategies for Preventing C-PTSD and Burnout
 
Includes:
About the Author/Introduction 
Defining Burnout and PTSD 
Oxygen Mask Metaphor 
Warning Signs of Work-related PTSD 
Overlapping Symptoms of PTSD and Burnout 
Burnout
PTSD/Burnout Prevention Tips
Distress Tolerance/Coping 
Medication 
Why Are You Struggling With Your Helping Boundaries? 
Setting Boundaries 
Collaborative Care and Justice-Doing 
Mentorship Ethics in Creating a Sustainable Workplace 
Who Helps the Helpers? 
Taking a Leave 
Resources